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Branch in a Glass Jar
Therapy

At OliveBloom, our therapy revolves around you. Whether you are looking to bounce back, achieve new goals or overcome a stuck point, we can help. We recognize that your story, challenges, strengths, and aspirations are unique. Collaborating closely with you, we design a personalized treatment plan tailored to your specific needs. Together, we explore new possibilities and strategies to overcome present obstacles, heal from past traumas, address mental health concerns or achieve personal goals. Employing evidence-based techniques, we create a secure and supportive environment conducive to growth and healing. Our goal is to empower you to lead a fulfilling and enriched life, fostering healthy connections within your significant relationships. Together, we can help boost your wellbeing, performance and mental wellness.  

Our Services

Female at Pottery Workshop

Areas Addressed

Mental Health & Well-Being

  • Stress management

  • Anxiety 

  • Depression

  • Grief and loss

  • Trauma/ Post Traumatic Stress Disorder

  • Low self-esteem

  • Self-sabotage and negative self-talk 

  • Social anxiety

  • Identity Formation

  • Guilt and shame

  • Loneliness & hopelessness

  • Perfectionism

  • Emotional regulation 

  • Burnout

  • Impostor syndrome

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Relationships & Family Dynamics​

  • Friendship & Relationships

  • Pre-marital planning

  • Marriage 
  • Family dynamics

  • Parenthood-preparation 

  • Parenting support

  • Women and motherhood issues

  • Family of origin and childhood issues

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Personal Growth & Development

  • Work changes

  • Goal setting

  • Life direction & transition

  • Problem-solving & conflict-resolution

  • Assertiveness & communication issues

  • Resilience

  • Work-life balance

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Specific Concerns & Support​

  • Ministry-related issues & Spiritual traumas

  • Medical Families & Spouses

  • Medical Students 

  • Motherhood issues & perinatal & postnatal depression

  • Migrant experience

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